Migraine, Limp Hair and More On Shea Butter Allergies

Well, I have a blaster of a migraine today, so this entry will be a quickie. My migraines are definitely related to the weather. I can predict a thunderstorm with amazing accuracy judging by how a migraine feels, and I knew when I awoke this morning that we're in for some thunder and lightning.  The weather office agrees, it seems.

Today is one of those days where my hair is limp and lank. I think in this case the cause is that I put just a bit too much oil on my ends last night when doing my light bedtime oil and brushing. An extra two drops can make all the difference.  Less is more when it comes to every day oiling, as I've mentioned before.  I guess I wasn't keeping track of my drops.

However, my hair does feel soft, and it's days like this that I am so happy to know a few rock solid updos that hide the fact that I'm having a bad hair day. I never oil my bangs, so they look just fine.

I was discussing Shea Butter yesterday, and I have had good results with it on my hair and skin.  I have very sensitive skin and some eczema, on which I use Shea Butter happily, but according to this blog entry by Ktani, it is a more common allergen than what I wrote yesterday, so I'm adding this link as a caution.

So if you do purchase Shea Butter, make sure you get a small size the first time and do a patch test before slathering it all over.  As I mentioned yesterday, it is not recommended for use by people with latex allergies and it goes without saying that it's a no-no if you have nut allergies.

I myself have a severe peanut allergy, but peanuts are not nuts; they are legumes.  While I can eat other legumes, peanuts cause anaphylactic shock in me.

In any case, Ktani has quite extensive information there.  It's always best to be informed.

So, that's it for today. Not much new happening here, and I am going to relax and do what I have to in order to get rid of this migraine.

Love to all. 'Til tomorrow.

Make Your Own Leave-In Conditioner

I've mentioned that I like to add a dollop of conditioner to my ends while my hair is still damp after washing. Sometimes my ends need a little more help, and at those times I like to use a recipe that was developed by Fox at the Long Hair Loom.

It's called Fox's Shea Butter Conditioning Cream. Shea butter is made from the extract of shea tree nuts that are grown in Africa. Shea butter has many uses, but is particularly good for the skin and hair. Among its many properties, it contains anti-oxidants, including vitamin E.

I should add that for some reason people with latex allergies often have an adverse reaction to shea butter, but otherwise, shea butter is very soothing to the skin and conditioning for the hair. It's even good for eczema.

It's important to use unrefined shea butter as it contains all of the vitamins and nutrients of the nut whereas refined shea butter loses some.  Also, if you're purchasing shea butter, make sure that you buy fair trade shea butter, so that you know that the workers who picked the nuts and processed them have been paid properly.

Shea butter has a very nutty odour that I like but many find unpleasant.  It is quite rich, and needs to be emulsified by rubbing between your hands if you want to apply it straight from the jar. Many people with coarse and/or thick hair can use it straight, but it's too rich for me.

That's why I use Fox's recipe. It's a bit lighter than shea butter alone, but it has the benefits of  the butter.

To make the conditioning cream you need shea butter, the oil of your choice and the conditioner of your choice.

I make very small batches, because a pea-sized amount is enough for each use in my case.  Here is the recipe and the amounts I use.  You may want to make more or less, depending on your length and thickness. This batch lasts quite a while for me.

1 tbsp Shea Butter
1 tbsp conditioner
1/2 tbsp oil (I use jojoba oil)
(optional: a few drops of essential oil, such as lavender oil, for the scent)

I start by putting the tablespoon of shea butter in a small plastic container.  The shea butter is solid, so I submerge the bottom of the container in a little bit of hot water to melt it.  I then add the oil and the conditioner and I mix it very thoroughly with a fork. I find that a fork works best for this.

Once it's well mixed, it is ready to use.  It will be slightly liquid at first, but will cool down into a more creamy texture.

A little goes a long way, so try using less rather than more to begin with.

So if you're in the mood to try something a little different, you might like to try this recipe. I like it very much.

Love to all. 'Til tomorrow.